Lorna Oldfield 20:06 row

3,063m

Meters

20:06.6

Time

3:16.9

Pace

152

Calories

Average Watts46
Calories Per Hour457
Stroke Rate26
Stroke Count539
Drag Factor124

January 23, 2023 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.6 3,063m 3:16.9 46 457 26
5:00.0 759m 3:17.6 45 456 25
10:00.0 764m 3:16.3 46 459 27
15:00.0 766m 3:15.8 47 460 27
20:00.0 763m 3:16.5 46 458 28
20:06.6 11m 5:00.0 13 344 9

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Workout Graph

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