Lorna Oldfield 17:07 row
2,585m
Meters
17:07.3
Time
3:18.7
Pace
128
Calories
111
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 27 |
| Stroke Count | 464 |
| Drag Factor | 115 |
September 11, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.3 | 2,585m | 3:18.7 | 45 | 453 | 27 | 111 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 26 | 104 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 27 | 112 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 28 | 112 |
| 17:07.3 | 324m | 3:16.4 | 46 | 458 | 29 | 116 |
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Workout Graph
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