Lorna Oldfield 20:05 row
2,965m
Meters
20:05.6
Time
3:23.3
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 94 |
June 24, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 2,965m | 3:23.3 | 42 | 443 | 28 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 27 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 29 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 29 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 29 |
| 20:05.6 | 8m | 5:50.0 | 8 | 328 | 0 |
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