Lorna Oldfield 16:25 row
2,597m
Meters
16:25.2
Time
3:09.6
Pace
129
Calories
135
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Stroke Count | 482 |
| Drag Factor | 114 |
August 20, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.2 | 2,597m | 3:09.6 | 51 | 476 | 29 | 135 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 29 | 111 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 29 | 119 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 30 | 107 |
| 16:25.2 | 228m | 3:06.8 | 54 | 484 | 29 | 206 |
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Workout Graph
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