Lorna Oldfield 20:05 row
3,242m
Meters
20:05.3
Time
3:05.8
Pace
161
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 30 |
| Stroke Count | 620 |
| Drag Factor | 94 |
August 25, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 3,242m | 3:05.8 | 54 | 487 | 30 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 30 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 31 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 31 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 31 |
| 20:05.3 | 12m | 3:40.8 | 32 | 411 | 0 |
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