Lorna Oldfield 29:03 row

4,825m

Meters

29:03.8

Time

3:00.7

Pace

241

Calories

133

Heart Rate

Average Watts59
Calories Per Hour504
Stroke Rate30
Stroke Count886
Drag Factor114

September 23, 2024 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:03.8 4,825m 3:00.7 59 504 30 133
5:00.0 810m 3:05.1 55 489 30 105
10:00.0 826m 3:01.5 58 501 31 117
15:00.0 833m 3:00.0 60 506 31 155
20:00.0 835m 2:59.6 60 507 31 152
25:00.0 836m 2:59.4 61 508 30 120
29:03.8 686m 2:57.6 62 514 30 154

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Workout Graph

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