15:00.0 row on August 19, 2026

David Carlson 15:00.0 row

3,557

Meters

15:00.0

Time

2:06.5

Pace

224

Calories

Average Watts	173
Calories Per Hour	894

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Recovery Day; 5 x 3:00 intervals with 2:00 rest