15:45.2 row on August 27, 2026

David Carlson 15:45.2 row

4,000

Meters

15:45.2

Time

1:58.1

Pace

270

Calories

Average Watts	212
Calories Per Hour	1030

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500M intervals x 8 with 2:00 rest between