Markus Koppe 49:29 row
10,010
Meters
49:29.9
Time
2:28.3
Pace
547
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 1387 |
| Drag Factor | 205 |
July 10, 2025 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:29.9 | 10,010 | 2:28.3 | 107 | 663 | 547 | 28 | 137 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 | 134 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 | 139 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 28 | 136 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 | 140 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 | 138 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 | 138 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 | 142 |
| 40:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 28 | 140 |
| 45:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 28 | 134 |
| 49:29.9 | 885 | 2:32.4 | 99 | 626 | 47 | 27 | 138 |
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Workout Graph
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