Dan Coleman 1000m row
1,000
Meters
3:39.4
Time
1:49.7
Pace
71
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 155 |
March 10, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1164 | 71 | 24 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 14 | 24 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1140 | 14 | 23 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1135 | 14 | 23 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1140 | 14 | 24 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1273 | 15 | 28 |
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Workout Graph
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