30:00.0 row on October 12, 2026

Jess Koski 30:00.0 row

6,325

Meters

30:00.0

Time

2:22.2

Pace

359

Calories

Average Watts	121
Calories Per Hour	718

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

First row in two months. Felt fine.