6,220m row on January 10, 2022

Jess Koski 6,220m row

6,220m

Meters

30:00.0

Time

2:24.6

Pace

349

Calories

Average Watts	116
Calories Per Hour	697

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Initial test row on new machine to see where I'm at. Med. effort.