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Jess Koski 45:30.0 row

10,000

Meters

45:30.0

Time

2:16.5

Pace

586

Calories

Average Watts138
Calories Per Hour773

August 27, 2024

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

Time trial. Maybe a 7-8 out of 10 until the last 500 mtrs. 2:29 faster than last time.