30:00.0 row on September 09, 2024

Jess Koski 30:00.0 row

6,235

Meters

30:00.0

Time

2:24.3

Pace

350

Calories

Average Watts	116
Calories Per Hour	700

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Easy, with 5X15 sec. hard in last 5:00