Ross Menso 10:35 row
2,527
Meters
10:35.5
Time
2:05.7
Pace
162
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 298 |
| Drag Factor | 116 |
September 15, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.5 | 2,527 | 2:05.7 | 176 | 905 | 28 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 29 |
| 10:35.5 | 144 | 2:03.2 | 187 | 943 | 27 |
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Workout Graph
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