Ross Menso 10:44 row
2,530
Meters
10:44.0
Time
2:07.2
Pace
161
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 113 |
September 22, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.0 | 2,530 | 2:07.2 | 170 | 884 | 27 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 29 |
| 10:44.0 | 173 | 2:07.1 | 170 | 885 | 27 |
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Workout Graph
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