Ross Menso 10:51 row
2,523
Meters
10:51.9
Time
2:09.1
Pace
156
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 111 |
November 15, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.9 | 2,523 | 2:09.1 | 162 | 858 | 27 | 118 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 123 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 | 116 |
| 10:51.9 | 206 | 2:05.9 | 175 | 902 | 27 | 117 |
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Workout Graph
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