Ross Menso 26:07 row
6,105
Meters
26:07.8
Time
2:08.4
Pace
381
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 722 |
| Drag Factor | 111 |
November 23, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.8 | 6,105 | 2:08.4 | 165 | 868 | 27 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 28 |
| 26:07.8 | 265 | 2:07.9 | 167 | 875 | 26 |
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Workout Graph
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