Ross Menso 24:51 row

6,026

Meters

24:51.1

Time

2:03.7

Pace

391

Calories

Average Watts185
Calories Per Hour936
Stroke Rate27
Stroke Count690
Drag Factor110

February 10, 2026 07:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:51.1 6,026 2:03.7 185 936 391 27
5:00.0 1,156 2:09.7 160 851 71 27
10:00.0 1,207 2:04.2 182 927 78 28
15:00.0 1,223 2:02.6 190 952 80 28
20:00.0 1,240 2:00.9 198 980 82 28
24:51.1 1,201 2:01.1 197 976 80 28

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Workout Graph

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