Ross Menso 26:25 row
6,240
Meters
26:25.4
Time
2:07.0
Pace
395
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 742 |
| Drag Factor | 99 |
March 21, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.4 | 6,240 | 2:07.0 | 171 | 896 | 395 | 27 | 134 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 | 111 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 28 | 109 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 28 | 125 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 29 | 154 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 948 | 79 | 29 | 154 |
| 26:25.4 | 323 | 2:12.1 | 151 | 885 | 21 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.