Ross Menso 25:39 row
6,032
Meters
25:39.3
Time
2:07.5
Pace
379
Calories
79
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 724 |
| Drag Factor | 106 |
March 28, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.3 | 6,032 | 2:07.5 | 168 | 879 | 379 | 28 | 79 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 | 89 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 28 | 82 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 28 | 73 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 29 | 73 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 78 | 30 | 79 |
| 25:39.3 | 152 | 2:09.2 | 162 | 857 | 10 | 26 | 80 |
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Workout Graph
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