Ross Menso 26:25 row

6,221

Meters

26:25.5

Time

2:07.4

Pace

391

Calories

Average Watts169
Calories Per Hour887
Stroke Rate28
Stroke Count746
Drag Factor106

May 16, 2026 08:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:25.5 6,221 2:07.4 169 887 391 28
5:00.0 1,139 2:11.6 153 828 69 27
10:00.0 1,167 2:08.5 165 864 72 28
15:00.0 1,194 2:05.6 177 924 77 29
20:00.0 1,183 2:06.7 172 888 74 28
25:00.0 1,202 2:04.7 180 924 77 29
26:25.5 336 2:07.2 170 926 22 27

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Workout Graph

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