Ross Menso 26:13 row
6,108
Meters
26:13.9
Time
2:08.8
Pace
380
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 734 |
| Drag Factor | 106 |
May 23, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.9 | 6,108 | 2:08.8 | 164 | 869 | 380 | 27 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 27 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 29 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 28 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 29 |
| 26:13.9 | 291 | 2:06.9 | 171 | 925 | 19 | 28 |
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Workout Graph
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