Ross Menso 26:08 row
6,122
Meters
26:08.0
Time
2:08.0
Pace
383
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 106 |
May 24, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.0 | 6,122 | 2:08.0 | 167 | 879 | 383 | 28 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 27 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 29 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 28 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 30 |
| 26:08.0 | 270 | 2:05.9 | 175 | 900 | 17 | 27 |
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Workout Graph
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