Ross Menso 26:11 row
6,221
Meters
26:11.4
Time
2:06.2
Pace
395
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 735 |
| Drag Factor | 107 |
September 12, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.4 | 6,221 | 2:06.2 | 174 | 904 | 395 | 28 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 27 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 28 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 972 | 81 | 30 |
| 26:11.4 | 285 | 2:05.2 | 178 | 957 | 19 | 27 |
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Workout Graph
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