Ross Menso 26:27 row
6,226
Meters
26:27.4
Time
2:07.4
Pace
391
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 742 |
| Drag Factor | 108 |
September 29, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:27.4 | 6,226 | 2:07.4 | 169 | 886 | 391 | 27 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 27 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 29 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 29 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 29 |
| 26:27.4 | 350 | 2:04.8 | 180 | 906 | 22 | 27 |
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Workout Graph
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