Ross Menso 33:43 row
8,055
Meters
33:43.6
Time
2:05.6
Pace
506
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 110 |
March 10, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:43.6 | 8,055 | 2:05.6 | 177 | 900 | 506 | 24 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 33:43.6 | 884 | 2:06.4 | 173 | 885 | 55 | 25 |
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Workout Graph
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