Ross Menso 33:25 row
8,087
Meters
33:25.2
Time
2:03.9
Pace
515
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 111 |
March 15, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:25.2 | 8,087 | 2:03.9 | 184 | 932 | 515 | 25 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 25 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 26 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 26 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 26 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 26 |
| 33:25.2 | 824 | 2:04.5 | 181 | 923 | 52 | 26 |
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Workout Graph
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