Ross Menso 33:24 row
8,100
Meters
33:24.6
Time
2:03.7
Pace
518
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 835 |
| Drag Factor | 111 |
March 28, 2022 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:24.6 | 8,100 | 2:03.7 | 185 | 930 | 518 | 24 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 25 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 25 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 26 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 26 |
| 33:24.6 | 856 | 1:59.5 | 205 | 1002 | 57 | 26 |
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Workout Graph
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