Ross Menso 32:56 row
8,025
Meters
32:56.7
Time
2:03.1
Pace
517
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 840 |
| Drag Factor | 114 |
April 23, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:56.7 | 8,025 | 2:03.1 | 187 | 944 | 517 | 25 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 26 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 26 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 26 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 27 |
| 32:56.7 | 733 | 2:00.5 | 200 | 987 | 48 | 26 |
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Workout Graph
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