Ross Menso 33:58 row
8,037
Meters
33:58.4
Time
2:06.8
Pace
501
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 872 |
| Drag Factor | 227 |
November 26, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:58.4 | 8,037 | 2:06.8 | 172 | 884 | 501 | 25 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 |
| 33:58.4 | 950 | 2:05.4 | 177 | 906 | 60 | 26 |
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Workout Graph
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