Ross Menso 33:34 row
8,047
Meters
33:34.1
Time
2:05.1
Pace
509
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 871 |
| Drag Factor | 111 |
November 28, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:34.1 | 8,047 | 2:05.1 | 179 | 909 | 509 | 25 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 |
| 33:34.1 | 882 | 2:01.3 | 196 | 958 | 57 | 27 |
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Workout Graph
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