Ross Menso 33:33 row
8,055
Meters
33:33.2
Time
2:04.9
Pace
511
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 867 |
| Drag Factor | 111 |
December 07, 2022 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:33.2 | 8,055 | 2:04.9 | 179 | 917 | 511 | 25 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 26 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 26 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 26 |
| 33:33.2 | 869 | 2:02.6 | 190 | 952 | 56 | 26 |
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Workout Graph
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