Ross Menso 33:08 row
8,060
Meters
33:08.0
Time
2:03.3
Pace
518
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 894 |
| Drag Factor | 109 |
March 25, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.0 | 8,060 | 2:03.3 | 187 | 938 | 518 | 27 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 28 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 28 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 28 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 28 |
| 33:08.0 | 784 | 1:59.8 | 203 | 995 | 52 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.