Ross Menso 33:07 row
8,145
Meters
33:07.6
Time
2:02.0
Pace
529
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 902 |
| Drag Factor | 108 |
April 08, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.6 | 8,145 | 2:02.0 | 193 | 963 | 529 | 27 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 27 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 27 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 28 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 28 |
| 33:07.6 | 794 | 1:58.1 | 212 | 1030 | 53 | 28 |
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Workout Graph
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