Ross Menso 33:13 row
8,107
Meters
33:13.0
Time
2:02.9
Pace
523
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 916 |
| Drag Factor | 113 |
May 06, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:13.0 | 8,107 | 2:02.9 | 188 | 948 | 523 | 27 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 27 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 28 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 28 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 29 |
| 33:13.0 | 803 | 2:00.1 | 202 | 994 | 53 | 28 |
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Workout Graph
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