Ross Menso 33:15 row
8,154
Meters
33:15.4
Time
2:02.3
Pace
526
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 906 |
| Drag Factor | 113 |
May 13, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:15.4 | 8,154 | 2:02.3 | 191 | 957 | 526 | 27 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 71 | 25 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 27 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 27 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 28 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 28 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 28 |
| 33:15.4 | 823 | 1:58.7 | 209 | 1020 | 55 | 28 |
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Workout Graph
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