Ross Menso 33:06 row
8,043
Meters
33:06.7
Time
2:03.5
Pace
515
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 897 |
| Drag Factor | 114 |
May 20, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.7 | 8,043 | 2:03.5 | 186 | 939 | 515 | 26 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 27 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 28 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 28 |
| 33:06.7 | 779 | 1:59.8 | 203 | 999 | 51 | 28 |
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Workout Graph
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