Ross Menso 33:15 row
8,031
Meters
33:15.8
Time
2:04.2
Pace
511
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 935 |
| Drag Factor | 108 |
November 25, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.8 | 8,031 | 2:04.2 | 182 | 927 | 28 | 146 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 112 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 144 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 29 | 142 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 | 149 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 29 | 152 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 29 | 161 |
| 33:15.8 | 809 | 2:01.0 | 197 | 979 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.