Ross Menso 26:01 row
6,022
Meters
26:01.1
Time
2:09.6
Pace
368
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 713 |
| Drag Factor | 113 |
April 11, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.1 | 6,022 | 2:09.6 | 161 | 853 | 368 | 27 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 26 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 27 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 28 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 28 |
| 26:01.1 | 247 | 2:03.6 | 185 | 936 | 15 | 28 |
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Workout Graph
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