Ross Menso 29:46 row
7,033
Meters
29:46.8
Time
2:07.0
Pace
438
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 113 |
April 27, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.8 | 7,033 | 2:07.0 | 171 | 882 | 438 | 27 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 28 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 28 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 29 |
| 29:46.8 | 1,171 | 2:02.4 | 191 | 953 | 76 | 29 |
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