Ross Menso 25:27 row
6,034
Meters
25:27.0
Time
2:06.5
Pace
377
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 124 |
June 18, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.0 | 6,034 | 2:06.5 | 173 | 894 | 377 | 27 | 146 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 | 135 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 27 | 143 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 | 145 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 28 | 147 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 28 | 154 |
| 25:27.0 | 107 | 2:06.1 | 174 | 899 | 6 | 24 | 154 |
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Workout Graph
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