Kristina Bertlová v2:00/3:00r...2 row
694
Meters
4:00.0
Time
2:52.9
Pace
151
Calories
| Rest Distance | 2,329 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,023 |
| Overall Time | 20:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
January 11, 2022 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 694 | 2:52.9 | 68 | 533 | 22 | |
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 21 | |
| r: 3:00 | 458 | |||||
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 23 | |
| r: 13:00 | 1,872 | |||||
| r2,329 |
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Workout Graph
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