Kristina Bertlová v2:00/3:00r...2 row
793
Meters
4:00.0
Time
2:31.3
Pace
166
Calories
| Rest Distance | 2,498 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,291 |
| Overall Time | 20:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
January 15, 2022 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 793 | 2:31.3 | 101 | 647 | 28 | |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 27 | |
| r: 3:00 | 506 | |||||
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 29 | |
| r: 13:00 | 1,992 | |||||
| r2,498 |
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Workout Graph
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