Kristina Bertlová 500m row
500
Meters
2:07.2
Time
2:07.2
Pace
31
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
October 03, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 31 | 32 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 6 | 30 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 6 | 31 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 6 | 31 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 6 | 33 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 6 | 33 |
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