Kristina Bertlová v3:00/r...7 row
2,097
Meters
11:00.0
Time
2:37.3
Pace
111
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,097 |
| Overall Time | 11:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 0 |
October 24, 2024 16:37:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,097 | 2:37.3 | 90 | 605 | 22 |
| 3:00.0 | 538 | 2:47.2 | 75 | 540 | 21 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 23 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 22 |
| 1:00.0 | 212 | 2:21.5 | 124 | 660 | 23 |
| 1:00.0 | 188 | 2:39.5 | 86 | 660 | 23 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 24 |
| 3:00.0 | 544 | 2:45.4 | 77 | 580 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Lunch boost 1 on Bled - Lunch boost 1