Sean Jackson 1:00:00 row
15,956m
Meters
1:00:00.0
Time
1:52.8
Pace
1137
Calories
176
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 21 |
| Stroke Count | 1322 |
| Drag Factor | 118 |
February 29, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,956m | 1:52.8 | 244 | 1139 | 21 | 176 |
| 12:00.0 | 3,150m | 1:54.2 | 234 | 1106 | 21 | 168 |
| 24:00.0 | 3,163m | 1:53.8 | 237 | 1116 | 22 | 173 |
| 36:00.0 | 3,176m | 1:53.3 | 240 | 1127 | 22 | 176 |
| 48:00.0 | 3,197m | 1:52.6 | 245 | 1143 | 22 | 178 |
| 1:00:00.0 | 3,270m | 1:50.0 | 262 | 1202 | 22 | 186 |
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Workout Graph
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