Jay Cain 4:37 row

1,030m

Meters

4:37.6

Time

2:14.7

Pace

52

Calories

Average Watts143
Calories Per Hour792
Stroke Rate23
Stroke Count106
Drag Factor115

February 22, 2022 09:20:17

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.