Jay Cain v10:00/r...6 row

7,463m

Meters

32:30.0

Time

2:10.6

Pace

368

Calories

135

Heart Rate

Rest Distance0m
Rest Time
Overall Distance7,463m
Overall Time32:30.0
Average Watts157
Calories Per Hour840
Stroke Rate23
Stroke Count744
Drag Factor123

February 27, 2022 09:45:50

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:30.0 7,463m 2:10.6 157 840 23 135
10:00.0 2,254m 2:13.0 148 810 23
6:00.0 1,372m 2:11.1 155 833 23
4:00.0 996m 2:00.4 200 988 25
6:00.0 1,356m 2:12.7 150 814 22
4:00.0 1,008m 1:59.0 207 1013 24
2:30.0 477m 2:37.2 90 609 19
r0m

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