Jay Cain v1500m/2:00r...1 row
1,500m
Meters
6:07.6
Time
2:02.5
Pace
99
Calories
163
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,517m |
| Overall Time | 8:07.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 168 |
| Drag Factor | 118 |
April 28, 2023 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:07.6 | 1,500m | 2:02.5 | 190 | 954 | 27 | 163 | |
| 6:07.6 | 1,500m | 2:02.5 | 190 | 954 | 27 | 163 | |
| r: 2:00 | 17m | ||||||
| r17m |
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Workout Graph
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